We have a program at school called myHappymind. myHappymind is all based around helping children to understand how their brain works and to support them in developing positive skills and habits to be their very best selves!
myHappymind is delivered in schools by class teachers through a series of interactive lessons and then the children apply this learning throughout the day. To further embed the learning and ensure that you are able to engage in these topics with your child, myHappymind has developed a set of resources for parents.
These resources can be accessed online on your computer, or through an app on your phone. The resources allow children to continue to practise some of the habits they have developed at school, such as Happy Breathing, for you to learn more about what they are learning in the program.
Also included are activities for you to do together at home, to complement the in-school lessons.
To access these materials just go to https://myhappymind.org/parent-resources and enter your name, email, and authentication code.